Psychoeducation Groups
Positive Power Group (Ages 7-10)
Strengthen the internal locus of control which is the “I make things happen” mindset instead of “others make things happen to me” mindset that can feel powerless. Skills we will learn and practice: empathy, win-win problem solving, tolerance, flexibility, mindfulness, compassion, big picture understanding, positive self-talk, emotion regulation, assertive communication, self-awareness, and taking responsibility for our actions.
A sense of power and control are universal human needs. How we choose to obtain that power and control can be positive or destructive. Children benefit from having awareness of how to obtain age appropriate power and control in positive ways.
Middle School Resilience Group (Ages 10-14)
Build Resilience, self-awareness, and self-regulatory skills to face the stressors of life. The middle school years include new developments of friendships, interests, and desires separate from parents. These new situations bring their own unique challenges and opportunities. Learn to adapt and grow through moments of adversity.
Resilience – The ability to bounce back when life gets tough.
Teen Resilience Group (Ages 13-17)
Explore what it means to be resilient and learn how to build resiliency through the 7 C’s: Confidence, Connection, Character, Competence(strengthens), Contribution, Control, and Coping. With a foundation of resilience, our high school young women will be better apt to cope with change, loss, and the various setbacks that we all experience throughout life.
Resilience – The ability to bounce back when life gets tough.
Adult Trauma Wellness Group (18+)
Aim’s Trauma Wellness Group will be held once monthly with the focus on the “opposites” of trauma – Safety, Connection and Movement.
If you are interested in joining this group, please click here to get on the waiting list.
*Caregivers will receive a handout after each child or adolescent group to explain what was covered and how to support your child to utilize these skills.
*With everyone’s safety in mind, AIM Counseling Group has implemented even more safety measures for in-person groups such as increased cleaning and sanitation, air purifiers, client screenings, and temperature checks.
