Feeling overwhelmed, stuck, or alone? It’s okay to not be okay. We are here to help.
Therapy is for navigating everyday life—not just a crisis. We're here to help when you're dealing with:
That constant pressure from school, work, or social life that makes it hard to breathe.
When racing thoughts keep you up at night or make simple tasks feel impossible.
Figuring out what's next—moving out, starting college, a new job, or big changes in friendships.
Feeling disconnected, struggling to set boundaries, or needing help with dating life.
Exploring who you are, finding your voice, and building real self-confidence.
When everything feels gray and you need help rediscovering motivation and happiness.
Hi, I’m Sky, a dedicated and compassionate therapist and graduate of FGCU with both a Bachelors and Masters in social work. Over the years, I have built a strong network in the community through living, working, going to school, and volunteering in Southwest Florida.
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Mariah creates a supportive space where clients can explore their thoughts, feelings, and behaviors in a non-judgmental way. She works with children, young adults, and women, taking a holistic approach that focuses on understanding what’s happening in their lives and helping them navigate challenges.
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Ari De Felici, RMHCI, is a Registered Mental Health Counselor Intern who earned a dual Master’s degree in Marriage and Family Therapy and Mental Health Counseling from Touro University Worldwide. In her work, Ari draws from evidence-based approaches to help clients make meaningful changes in their lives.
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Fill out our confidential new client intake form. We find matches based on your unique needs and preferences.
Your therapist match will reach out to schedule your first session within 24-48 hours. Choose in person or video.
Focus on your goals and build the tools you need for a healthier, more hopeful future.
We accept major plans like Blue Cross, Cigna, United Healthcare, Medicare and more. Contact us to to see your estimated out-of-pocket cost.
Get Started NowNo insurance? We offer competitive self-pay rates and sliding scale options for students and those with financial need.
Get Started NowOur team is diverse, licensed, and specialized in working with young adults (17-29). We match you with professionals who are compassionate, non-judgemental, and trauma-informed.
Clear, direct answers about therapy for young adults dealing with stress, transitions, and relationship challenges.
Quick Answer: We help young adults (ages 17-29) navigate everyday life and crises, offering tailored support for school stress, racing anxiety, loneliness, and identity exploration. Therapy isn't just for a crisis—we help you rediscover joy when everything feels gray.
Feeling overwhelmed, stuck, or alone? It’s okay to not be okay. If you are experiencing constant pressure from school, work, or social life that makes it hard to breathe, our therapists are here to help.
We specialize in guiding young adults through major life transitions. Whether you are figuring out what's next, moving out, starting college, adjusting to a new job, or navigating complex changes in friendships and dating, we provide the tools to build real self-confidence.
Quick Answer: Our diverse team of licensed, trauma-informed professionals includes Sky Thomas (RCSWI), Mariah Mahone (MS, RBT), and Ari De Felici (RMHCI), all of whom specialize in empowering young adults across Southwest Florida.
Our therapists come from diverse backgrounds and are highly trained in evidence-based therapy modalities to help you make meaningful changes.
Quick Answer: Getting started is straightforward and fast with our 3-step process. Simply fill out our confidential new client intake form, get matched with a therapist in 24-48 hours, and start your sessions to build healthy coping strategies for the future.
We've made finding help completely accessible. You don't have to navigate this alone. Here is what you can expect when you decide to take the first step toward lasting wellness:
| Step | Action | What Happens Next |
|---|---|---|
| 1. Find Your Fit | Fill out the confidential intake form. | We review your needs and find a match that reflects your identity and preferences. |
| 2. Connect Confidently | Hear from your therapist within 24-48 hours. | You easily schedule your first session via flexible in-person or video options. |
| 3. Start Feeling Better | Attend your first session. | Focus on your goals and build tools for a healthier, more hopeful future. |
Quick Answer: Yes, we strive to make therapy accessible by accepting major insurance plans like Blue Cross, Cigna, United Healthcare, and Medicare. We also offer competitive self-pay rates and sliding scale options for students or young adults with financial need.
We understand that navigating healthcare access as a young adult can be incredibly confusing and stressful.
You can contact us anytime to check your specific benefits and get an estimated out-of-pocket cost. Even if you don't have insurance, our sliding scale rates ensure that financial barriers don't keep you from getting the support you deserve.
Quick Answer: We offer flexible scheduling, including evenings and weekends, and provide specialized expertise in topics like career burnout, relationship issues, and setting healthy boundaries. Our trauma-informed therapists offer a non-judgmental space tailored specifically to the needs of 17-29 year olds.
Our therapists get it. We are not just here for traditional talk therapy; we are specialized in the unique challenges you face today, ranging from college stress to LGBTQ topics and trauma recovery.
Because we know you have a busy life balancing work, school, and social obligations, our flexible evening and weekend appointments ensure you can always find time to prioritize your mental wellness.