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Accepting: Florida Blue - Cigna - Tricare - United Health - Medicare

Young Adult Mental Health

Real Support Starts Here. Our Therapists Get It!

Feeling overwhelmed, stuck, or alone? It’s okay to not be okay. We are here to help.

Text reading 'Mental Health Matters'

You Don't Have to Do This Alone.

Therapy is for navigating everyday life—not just a crisis. We're here to help when you're dealing with:

Stress & Overwhelm

That constant pressure from school, work, or social life that makes it hard to breathe.

Anxiety & Worry

When racing thoughts keep you up at night or make simple tasks feel impossible.

Life Transitions

Figuring out what's next—moving out, starting college, a new job, or big changes in friendships.

Loneliness & Relationships

Feeling disconnected, struggling to set boundaries, or needing help with dating life.

Identity & Self-Worth

Exploring who you are, finding your voice, and building real self-confidence.

Finding Joy

When everything feels gray and you need help rediscovering motivation and happiness.

Meet Our Therapists

Sky Thomas, RCSWI

Sky Thomas, RCSWI

Hi, I’m Sky, a dedicated and compassionate therapist and graduate of FGCU with both a Bachelors and Masters in social work. Over the years, I have built a strong network in the community through living, working, going to school, and volunteering in Southwest Florida.

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Mariah Mahone, MS, RBT

Mariah Mahone, MS, RBT

Mariah creates a supportive space where clients can explore their thoughts, feelings, and behaviors in a non-judgmental way. She works with children, young adults, and women, taking a holistic approach that focuses on understanding what’s happening in their lives and helping them navigate challenges.

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Ari De Felici, RMHCI

Ari De Felici, RMHCI

Ari De Felici, RMHCI, is a Registered Mental Health Counselor Intern who earned a dual Master’s degree in Marriage and Family Therapy and Mental Health Counseling from Touro University Worldwide. In her work, Ari draws from evidence-based approaches to help clients make meaningful changes in their lives.

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Eliza Stevens, Masters Level Student Intern

Eliza Stevens, Masters Level Student Intern

My name is Eliza, and I’m a master’s-level counseling intern currently pursuing my M.A. in Clinical Mental Health Counseling from Liberty University. I earned my bachelor’s degree in psychology from Clemson University in 2023, and since then, I’ve been passionate about understanding who my clients are, who they want to be, and discovering how WE can make the connection between the two.

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Ready When You Are. 3 Steps to Start.

We've made finding help straightforward, flexible, and fast.

1

Find Your Fit

Fill out our confidential new client intake form. We find matches based on your unique needs and preferences.

2

Connect Confidently

Your therapist match will reach out to schedule your first session within 24-48 hours. Choose in person or video.

3

Start Feeling Better

Focus on your goals and build the tools you need for a healthier, more hopeful future.

Making Therapy Accessible.

Insurance Coverage

We accept major plans like Blue Cross, Cigna, United Healthcare, Medicare and more. Contact us to to see your estimated out-of-pocket cost.

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Sliding Scale & Self-Pay

No insurance? We offer competitive self-pay rates and sliding scale options for students and those with financial need.

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Support That Understands You.

Our Therapists Are Different.

Our team is diverse, licensed, and specialized in working with young adults (17-29). We match you with professionals who are compassionate, non-judgemental, and trauma-informed.

  • Diverse Backgrounds: Find a therapist who reflects your identity, culture, and lived experience.
  • Specialized Expertise: From college stress and career burnout to relationship issues and LGBTQ topics.
  • Flexible Scheduling: Evening and weekend appointments are available to fit your busy life.

Ready to Take the Next Step?

Your mental health is the most important thing you own. Let's make a plan together.

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