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Groups & Education

Confidence & Connection Kickstart

An End-of-Summer Social Skills Group for Ages 6–8

Give your child the confidence to shine and the skills to connect this school year!

Art with Open Minds

The Way To Wellness

Achieving well-being through a balance of healthy habits with ourselves & others. Group topics will include exploration of emotions, coping techniques, social skills, health & wellness, & more!

Healing Through Yoga

If you’re curious about how yoga can support your healing journey, this session is for you. Yoga isn’t just about postures, or flexibility, it prioritizes breath-work, psycho-education, and meditation to help you feel more grounded and connected.

Join us to explore how these practices can empower you to enhance your self-awareness and build a compassionate relationship with your inner experiences.

Middle School Ready: Confidence & Connection

Starting middle school is a big step, and it comes with exciting new experiences, but also new challenges. Our Middle School Ready: Confidence & Connection group is specifically designed to help students feel prepared, empowered, and enthusiastic about this important transition.

 

Groups & Events

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